Learn how 50 American families create boundaries for screen time

We’ve met in-depth with them about their rules and rituals and are excited to share our top 10 findings:


We are also offering the full findings of our research to you as a gift if you complete our survey about your family’s rules.

We founded Inspirational to create products and services that help families decrease their screen time and reclaim it by doing healthy activities together. This is the first of many research pieces we are offering.

Thank you for helping others find balance in their family’s digital lives by sharing your own.